How do you achieve indifference?

How do you achieve indifference?

I am a practicing stoic and have been for many years. My introduction to stoicism came by way of a book authored by Sharon Lebell in which she translates the work (thoughts, writings) of Epictetus in The Art of Living: The Classical Manual on Virtue, Happiness &...
How can I help?

How can I help?

I am wildly interested in my own personal and professional development.  Improving my health, the way I communicate, my relationships, and nearly every other aspect of my life is incredibly important to me. I’d be crazy if it wasn’t. YOUR well-being is...
Book club conversation starters

Book club conversation starters

In Episode 18 of the Everbetter Ideas podcast, I talk about conversation starters that I had available on handwritten note cards when I hosted “It’s like book club, but different”. As I was planning my event, I found several great resources online...
Set your pet sitter up for success!

Set your pet sitter up for success!

In episode 14 of the Everbetter Ideas podcast I share one of my tips for preparing your pet sitter for the experience of caretaking your four legged family members. Download this free example of the Pet Notes that I have for my pet sitters. Pet Care Notes –...
Free 7 day meal plan

Free 7 day meal plan

I have a template for a 7 day meal plan that I’m willing to share for free. It includes examples of meals, snacks and links to recipes. I can also develop a personalized plan that provides plant based meal ideas to suit your tastes more specifically. Note that I...